Muscle Drive Balance - Gold Coast - Logo

Mobile Personal Training

Enjoy 1 Free Session bootcamp

No Commitment Required! Just 1 Free Session.

Why join MDBalance?

MDBalance is a great place to start your fitness journey and to start making healthy changes in your life. Located right here on the Gold Coast, we offer mobile personal training, and specialised classes for all fitness levels. No matter what your goal is, MD Balance can help you get there.

The benefits of living a healthy lifestyle are endless. You will look and feel better, have more energy, be more productive and reduce your risk of developing chronic illnesses.

Our method of training is perfect for anyone who wants to improve their fitness, lose weight, doesn’t feel comfortable at the gym or wants to live a healthier lifestyle.

Our experienced trainers will help you set realistic goals and guide you through every step of the way. We offer a variety of classes and programs to suit your needs, and we are always changing and adapting our workouts to ensure you are getting the most out of your training.

services

Personal training 1 on 1

Flying solo? We have you covered! Mobile PT service is available if you prefer to exercise in the comfort of your home.

Personal Training group (2-5)

Training with your besties? We have you covered! Mobile PT service is available if you prefer to exercise in the comfort of your home.

nutrition training

Life is too short to out the goodies, it's all about moderation and balance! (And I can teach you my secrets!)

pre/post natal

Let us assist you before and after pregnancy by providing a safe and supportive workout plan tailored to your needs.

Flexibility

Where do I start with the benefits of stretching? Improve performance, reduce the risk of injury, help joints move through their full range of motion and much, much more!

let's connect!

TAKE OUR BOOTCAMP TRIAL OFFER TODAY

There are no quick fixes, shortcuts or magic pills when it comes to weight loss, health or fitness – but we will make that journey with you.

$5

Trial offer

$49

Per month

$199

per month

clients say

Annabelle S
Annabelle S
Feb 2022
Read More
I have tried so many different types of gyms, bootcamps and fitness classes and I’ve never managed to find one where I feel I belong, personally or with my fitness level. The day I joined Michael’s bootcamps (I’d call them mega fun fitness classes!) I felt ...
Agata Toso
Agata Toso
Feb 2022
Read More
Michael is an amazing coach and knowledgeable personal trainer with great focus on technique, motivation and exercise selection for all fitness levels. MDB boot camps are always fun, everyone is friendly. Wonderful atmosphere and best energy to start my day!
Romain Planus
Romain Planus
April 2021
Read More
Always attentive throughout each session and I very much feel I get value for money as well as enjoying the session. I would highly recommend MDB Michael as a personal trainer 👌"
Hillary Leigh
Hillary Leigh
January 2021
Read More
"Michael has been an amazing PT making me feel confident exercising throughout pregnancy! He has created such an incredible plan with safe and effective workouts focused on strengthening my whole body in preparation for birth ...
Manuel P.
Manuel P.
March 2021
Read More
"The coolest way to start the day!! Mate, I love what you do, I really enjoyed attending your training camp! Can't wait to get back to training with you guys again!! ❤️🤙"
Giulia Bovo
Giulia Bovo
March 2021
Read More
"I would highly recommend Michael to anyone! He has made my 8 weeks challenge a fantastic experience. He is an incredible trainer with so much focus on physiology and structure to support all body functions.
Previous
Next
"Michael has been an amazing PT making me feel confident exercising throughout pregnancy! He has created such an incredible plan with safe and effective workouts focused on strengthening my whole body in preparation for birth. He helped me become a better version of myself both physically and mentally
Hilary Leigh
Pre-Natal Training
"I would highly recommend Michael to anyone! He has made my 8 weeks challenge a fantastic experience. He is an incredible trainer with so much focus on physiology and structure to support all body functions. I loved the fact that i had a detailed and personalised fitness plan and my progress always tracked. Thank you for helping me achieve my goals! Training by myself is nothing like training with you! It’s so much fun! Super grateful for your work, can’t wait for more! 😀"
Giulia Bovo
8 Week Challenge
"The coolest way to start the day!! Mate, I love what you do, I really enjoyed attending your training camp! Can't wait to get back to training with you guys again!! ❤️🤙"
Manuel Passamonti
Bootcamp
"I’ve been training with Michael for almost 3 months. He has a good understanding of my training objectives and has consistently designed programmes that meet my aims. He strikes a good balance between pushing me, making me feel I can always achieve more than I think I can. He’s always attentive throughout each session and I very much feel I get value for money as well as enjoying the session. I would highly recommend MDB Michael as a personal trainer 👌"
Romain Planus
Personal Training