MDBalance is a great place to start your fitness journey and to start making healthy changes in your life. operating right here on the Gold Coast, you can find Michael at Goodlife Health Club in Bundall or if you have a home gym set up he can come to you, so you can save time of your busy day.

The benefits of living a healthy lifestyle are endless. You will look and feel better, have more energy, be more productive and reduce your risk of developing chronic illnesses.

Our method of training is perfect for anyone who wants to improve their fitness, lose weight, doesn’t feel comfortable at the gym or wants to live a healthier lifestyle.

Our experienced trainers will help you set realistic goals and guide you through every step of the way. We offer a variety of classes and programs to suit your needs, and we are always changing and adapting our workouts to ensure you are getting the most out of your training.