AMPLIFY YOUR POWER WITH US

No Commitment Required! Contact Michael Today

MDBalance uses holistic approaches in exercise, nutrition and stress management to balance and strengthen all systems of your body

Start Your Journey Today

Start your fitness journey with MDBalance

Let us guide you on this incredible ride to help you to reach your goals, while maintaining a healthy life balance!

If you’re ready to become the best version of yourself, Join the team, it’s never too late!

Why join MDBalance?

MDBalance is a great place to start your fitness journey and to start making healthy changes in your life. operating right here on the Gold Coast, you can find Michael at Goodlife Health Club in Bundall or if you have a home gym set up he can come to you, so you can save time of your busy day.

The benefits of living a healthy lifestyle are endless. You will look and feel better, have more energy, be more productive and reduce your risk of developing chronic illnesses.

Our method of training is perfect for anyone who wants to improve their fitness, lose weight, doesn’t feel comfortable at the gym or wants to live a healthier lifestyle.

Our experienced trainers will help you set realistic goals and guide you through every step of the way. We offer a variety of classes and programs to suit your needs, and we are always changing and adapting our workouts to ensure you are getting the most out of your training.

SERVICES

1 on 1 Personal Training Program

Flying solo? We have you covered! Mobile PT service is available if you prefer to exercise in the comfort of your home.

pre/post natal

Let us assist you before and after pregnancy by providing a safe and supportive workout plan tailored to your needs.

Small Group Training (2-5)

Training with your besties? We have you covered! Mobile PT service is available if you prefer to exercise in the comfort of your home.

nutrition training

Life is too short to out the goodies, it's all about moderation and balance! (And I can teach you my secrets!)

Flexibility

Where do I start with the benefits of stretching? Improve performance, reduce the risk of in